Class Schedule
WEEKLY SCHEDULE FOr Somatics, Qigong and Yoga CLasses
Tuesday
Advanced Hara: Eastern Somatics & Nervous System Regulation
9:00am - 10:15am
Zoom Online (Class is closed)
Thursday
Beginners HARA : Eastern Somatics & Nervous System Regulation
5:30pm - 6:45pm Pacific Standard Time
Zoom Online
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